I’ve been mainly eating raw fresh foods this week. In particular for breakfast and for lunch. I decided to swap out mu usual bowl of breakfast cereal (with sometimes egg) and invariably cooked lunch for […] Read More

I was talking to someone in work about coffee drinking. I mentioned how great it is for firing up the system when needed. She drinks five or six cups a day. She has one in […] Read More

I read that line somewhere a while ago, and it really struck a chord with me. Not an entirely sad one, but it certainly disconnected me from what I was reading and got me thinking. […] Read More

It is hard to feel bad getting off a bike. Unless you’ve gone nowhere on it. All that motion up and down the hills, through the wind and rain and sunbeams. Past the unlikely-to-be-free-range eggs […] Read More